Leadership, Transitions & Career Growth
The hidden weight of responsibility...
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Big changes - whether in personal life, career or leadership - stir up more than decisions.
They touch your sense of identity, belonging, and self-trust.
And when you hold space for everyone else, it’s easy to feel like no one is holding space for you.
How it shows up...
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Career transitions (promotions, exits, pivots) bringing both excitement and deep uncertainty.
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Transitions in your personal life can cross over into work.
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Feeling the emotional weight of leading others, with little room to show your own doubts.
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The pressure of high expectations, both from outside and within.
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Struggling to balance clarity and decisiveness with the very human feelings change can bring.
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Wanting a safe, confidential space to explore what’s really going on.
How I help...
Psychotherapy provides the space to process the emotions that come with transition and leadership - fear, grief, pressure, or uncertainty.
Together, we strengthen your ability to manage stress while staying connected to who you are beneath the role.
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Coaching offers a forward-looking perspective.
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We’ll work on clarifying direction, navigating complex decisions, and developing strategies to handle pressure without self-sacrifice.
You’ll have a place to think, feel, and plan with clarity.
This is about leading and living with resilience — making choices from a grounded place, and carrying responsibility without losing yourself along the way.