Confidence, Identity & Self-Belief
Outward success, inward struggle...
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You’ve achieved more than most — yet it rarely feels enough.
No matter how high you climb, the voice inside still whispers:
“What if I don’t belong here?”
How it shows up...
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Feeling like a fraud, even with a strong track record of success.
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Pushing yourself relentlessly, but never feeling satisfied.
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Struggling to slow down, as if your worth depends on constant achievement.
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Replaying mistakes or conversations over and over, convinced others are judging you.
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Achievements feel fleeting, but self-doubt lingers.
How I help...
Psychotherapy helps us uncover where these patterns come from - often shaped by early experiences, perfectionism, or old critical voices.
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By working through these, you can quiet the inner critic and rebuild a more grounded, compassionate sense of self.
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Coaching focuses on how you show up today.
We’ll work on confidence strategies, reframing success in ways that truly matter to you, and building resilience so self-doubt no longer dictates your choices.
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This is about moving from proving yourself to believing in yourself - leading, performing, and living with confidence that feels real and sustainable.