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Areas of Expertise

Supporting high performers with what doesn’t show on the surface.

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On the outside, you may look like you’re coping - but inside, it can feel very different.

 

The pressure to perform, lead, and achieve often takes a toll that isn’t visible to others.

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That’s where I come in. I work with professionals, executives, and leaders to explore the hidden impact of external pressure, the exhaustion, self-doubt, and emotional weight that success sometimes brings.

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Together, through a blend of psychotherapy and coaching, we’ll look beneath the surface.

 

Psychotherapy supports deep emotional repair and understanding, while coaching helps you put practical strategies in place to move forward with clarity and confidence.

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I offer support across three key areas, please click on links for more information.

You don’t need to tick every box.

 

Many clients find their challenges overlap across these areas.

 

What matters most is that you have a confidential, supportive space to pause, reflect, and find new ways forward.

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If something here resonates, let’s start a conversation about what’s happening beneath the surface — and how things could feel different.

Artificial Plant

© 2025 by Cathy Waterhouse

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